How to Be Happy After Breaking a Porn Addiction

When people are asked what the meaning of happiness, they all have a different answer and in many cases, some people cannot give an answer as to what happiness means to them. Regardless of the different thoughts on the meaning, all of the answers basically revolve back to one similarity, a fulfilled life. When you are recovering from an addiction to porn, it may be difficult to believe you will ever find happiness, but it is there, waiting for you. Your future is bright; there will be inspirations to pass on and things to look forward to. You have learned how to break a porn addiction and overcome the fear of breaking an addiction, now it’s time to find the happiness you deserve.

 

Removing the Band-Aid

After quitting porn, the secret to finding happiness, begins with finding the peace within you and learning to look at the brighter things in life. When you began you journey to learn how to break a porn addiction, you began the journey to finding yourself. If you find yourself not smiling, feeling anxious or stressed, it’s time to set some goals. Positive thinking, self-talk and changes in your life style will help you to keep pushing yourself until you find what makes you happy. For a long time, your porn addiction is what made you happy, but it was only a false happiness. The porn was only a band-aid on what you were missing out on; it was covering up what you can be doing to find a complete, realistic happiness.

 

Self-Respect

Self-respect is vital to finding your happiness. If you are continuously putting yourself down or downgrading yourself for your addiction, it is time to recognize what you are missing in yourself. You have overcome a difficult obstacle and it is time you recognized what you have accomplished. Each day you must remind yourself that you are human, you had a porn addiction, but you thought enough of yourself to break the addiction. You recognized the harm your addiction was having on your life and you found out how to break a porn addiction, this deserves respect. Respect from you, for yourself. It is important that you find something about yourself that makes you strong, unique and an individual. Look in the mirror each morning and tell yourself that you are someone special and you deserve to be happy. It takes time and it is often difficult, but you can find your happiness and your self-respect.

 

Destinations

If you do not have a destination, you will never reach it. Instead of looking back at where you were, look ahead at where you can go. After quitting an addiction to porn, it is important that you take time to reflect on your life, however, you cannot relive the past, only learn from it. Your happiness depends on accepting what your future can bring. Take a day to write down what you want to accomplish, where you want to be in a day, a week, a month and one year. Put your porn addiction behind and travel the road ahead, it will take you to happiness, if you let it.

 

Choices

Everything we do in life is a choice. We do not “have” to do anything. Each action we make is a choice and every choice has a consequence. You made the choice to quit your addiction to porn and the consequence can be a happier, more content you. Just as you made the choice to quit porn, you have to make the choice for happiness. Find something every day that brings you some bit of happiness. Have a daily celebration for each day you have been free from your porn addiction. Make it a daily goal to smile at just one person and soon you will find that you do not need to make it a goal to smile.

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